Easy Grilled Chicken Recipe

Must Try

Dietitian /Instagram: @emanutrition
Easy grilled chicken recipe is the best grilling recipe. Grilling is the easiest method of cooking meat or vegetables over direct heat. This can be  using a grill, which is a device that consists of a metal grate or rack over a heat source.

What is Grilling

Grilling is a popular method of cooking because it allows for the food to be cook quick and can add a smoky, charred flavor to the food. It is often used to cook chicken, vegetables, fish, meat and cheese. To grill food, preheat the grill to the desired temperature and then place the food on the grill grates. Cook the food until it is your liking, turning it occasionally to ensure even cooking. Be sure to use tongs or a spatula to turn the food to avoid piercing it with a fork, which can cause the juices to run out and dry out the food. Easy grilled chicken recipe is easy for everyone. You can try with air fryer as well. 

The Secret of Easy Grilled Chicken Recipe

There are many techniques and methods for grilling chicken, but some key factors that can help ensure that your grilled chicken turns out perfectly every time include:
  1. Use a meat thermometer to ensure that the chicken is cooked to well. This will prevent the chicken from being undercooked, which can lead to food poisoning.
  2. Use a marinade or rub to add flavor to the chicken and help keep it moist and tender. Marinating the chicken for several hours or overnight will give the flavors time to penetrate the meat and make it more tender.
  3. Preheat the grill to the proper temperature before adding the chicken. This will help to ensure that the chicken cooks evenly and prevents it from sticking to the grates.
  4. Use indirect heat to cook the chicken. This means that the heat source is not directly beneath the chicken, but rather to the side or on top. This will prevent the chicken from burning and help it to cook evenly.

You Should Try This 2 Method

  1. Be careful not to overcook the chicken. Check the internal temperature frequently and remove the chicken from the grill when it reaches 165 degrees Fahrenheit. Overcooking chicken can cause it to become tough and dry.
  2. Let the chicken rest for a few minutes before slicing and serving. This will allow the juices to redistribute and will make the chicken more tender and juicy.

Recipe for Detox


  • 8–10-ounce chicken breast
  • 2 tbsp olive oil
  • ½ lemon
  • Dry basil
  • Black pepper
Prepare the grill for direct cooking over high heat, 450 oF- 550 F
In a bowl, mix all of the ingredients with chicken. Keep for 30 minutes in the fridge.
Place the chicken on the grill, covered, for 2 to 3 minutes per side. Do not try overcook. Transfer the chicken to a platter and serve.
This is the best recipe for 3-day detox menu
If you try easy grilled chicken recipe, share with me on instagram!
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