Keto fudge recipe is one of the best keto friendly dessert. A keto-friendly dessert is a sweet treat that is low in carbs and fits within the guidelines of the ketogenic diet. The ketogenic diet is a high-fat, low-carb diet that involves consuming foods that are high in healthy fats and low in carbs in order to enter a state of ketosis, a metabolic state in which the body burns fat for fuel rather than carbs.
Some examples of keto-friendly desserts include:
- Keto fudge
- Keto cheesecake
- Keto brownies
- Keto chocolate mousse
- Keto cookies
- Keto ice cream
- Keto pumpkin pie
- Keto chocolate bark
These desserts are typically made with sugar-free sweeteners, such as erythritol or monk fruit, and low-carb ingredients like almond flour or coconut flour. They may also include healthy fats like coconut oil or avocado to help meet the high-fat requirements of the ketogenic diet.
It’s important to keep in mind that while these desserts can be part of a ketogenic diet, they should still be consumed in moderation and as part of a balanced overall diet.
No Bake Keto Fudge Recipe
Yields: 20 serving (s) Cal/Serv. 88
Ingredients
- 1 cup unsweetened cocoa powder
- 1 cup unsweetened almond butter
- 1/2 cup keto-friendly sweetener (such as monk fruit or erythritol)
- 1 tsp vanilla extract
- 1/4 tsp salt
Directions
- In a medium saucepan, combine the cocoa powder, almond butter, sweetener, vanilla extract, and salt.
- Cook over medium heat, stirring constantly, until the mixture is smooth and well combined.
- Remove the saucepan from the heat and transfer the mixture to a small square baking dish lined with parchment paper.
- Smooth the top of the fudge with a spatula and place it in the fridge to set for at least 1 hour.
- Once the fudge is firm, cut it into small squares and enjoy!
Optional: For added texture and flavor, you can stir in some chopped nuts or sugar-free chocolate chips into the fudge mixture before transferring it to the baking dish.
Note: This best keto fudge recipe is best stored in the fridge or freezer in an airtight container. It will keep for up to 1 week in the fridge and up to 3 months in the freezer. Enjoy!
Also, you can check super easy and delicious ketogenic bread recipe.
After you’re doing this direction you’ll be ready to share with on Instagram!
