How to get rid of cough? One of the most annoying symptoms of seasonal flu is a cough. You can get rid of cough early with the right intervention at the right time.

Types Of Cough

There are several different types of coughs, each with its own characteristics and potential causes. Some of the most common types of coughs include:

1. Acute cough: An acute cough is a short-term cough that lasts less than three weeks. It is most often caused by a cold, flu, or other respiratory infection.
2. Subacute cough: A subacute cough is a cough that lasts between three and eight weeks. It is often caused by conditions such as bronchitis or pneumonia.
3. Chronic cough: A chronic cough is a cough that lasts for more than eight weeks. It can be caused by a variety of factors, such as asthma, chronic obstructive pulmonary disease (COPD), or gastroesophageal reflux disease (GERD).
4. Dry cough: A dry cough is a cough that produces little or no mucus. It can be caused by a viral infection, such as a cold or flu, or by certain medications.
5. Wet or productive cough: A wet or productive cough is a cough that produces mucus or phlegm. It can be caused by a bacterial infection, such as pneumonia, or by conditions such as bronchitis or sinusitis.
6. Barking Cough: A harsh, croupy sound heard primarily in children and is usually caused by a viral laryngotracheitis.
7. Whooping Cough: Also called pertussis, it’s characterized by a series of rapid coughs followed by a high-pitched “whoop” sound as the person struggles to inhale. It’s a highly contagious respiratory infection caused by the bacterium Bordetella pertussis.
8. Night time cough: This type of cough is most prevalent during the night, it can be caused by asthma, GERD, sinusitis and other conditions that cause post nasal drip.

How To Cure Cough?

Coughing is a natural reflex that helps clear the airways of mucus and irritants. However, when it becomes persistent or severe, it can be quite bothersome. The treatment for a cough depends on the underlying cause, but there are some general remedies that may provide relief.

Over-the-counter (OTC) medication

OTC cough suppressants, such as dextromethorphan, can help suppress the cough reflex. Expectorants, such as guaifenesin, can help to thin and loosen mucus, making it easier to cough up.

Steam inhalation

Breathing in moist air can help to soothe irritated airways and loosen mucus, making it easier to cough up. This can be done by taking a warm shower or bath, or by using a humidifier.

Hydration

Drinking plenty of fluids can help to keep the mucus in your airways thin and easy to cough up. It’s recommend to drink at least 8 to 10 glasses of water per day, and more if you have a fever or are sweating excessively.

Saltwater gargle

Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water and gargling it can help to soothe a sore throat and relieve some of the discomfort caused by coughing.

Rest

A cough can be exhausting, so it’s important to get enough rest to help your body recover.

Honey

Taking a spoonful of honey can help to soothe the throat and suppress a cough. It is also an old remedy and some studies have showed that it could be useful

How to get rid of cough? Please note that if you are experiencing other symptoms or have a chronic condition, it is a good idea to consult a healthcare professional. They can help determine the underlying cause of your cough and recommend appropriate treatment. And also some OTC medications may not be recommended for some people like children, pregnant women, or people taking certain medications.

In addition if the cough persists more than a week or accompanied with high fever, chest pain or difficulty breathing you should consult a healthcare professional as it could indicate a more serious underlying condition.

Home Remedies For Cough 

Homemade Cough Syrup Recipes

There are several homemade remedies for a cough that you can make at home using natural ingredients. How to get rid of cough? Here are a few examples:

1) Honey and lemon

Mix together 2 tablespoons of honey and the juice of 1/2 a lemon. Take 1 tablespoon of the mixture every 4 hours.

2) Garlic and honey

Crush 2-3 cloves of garlic and mix them with 2 tablespoons of honey. Take 1 teaspoon of the mixture every 4 hours.

3) Ginger and honey

Grate a 2-inch piece of ginger and mix it with 2 tablespoons of honey. Take 1 teaspoon of the mixture every 4 hours.

4) Onion and honey

Blend 1/2 a medium-sized onion and mix it with 2 tablespoons of honey. Take 1 teaspoon of the mixture every 4 hours.

5) Turmeric and honey

Mix together 1/4 teaspoon of turmeric powder and 2 tablespoons of honey. Take 1 teaspoon of the mixture every 4 hours.

6) Thyme and honey

Boil 1 cup of water and add 1 teaspoon of dried thyme leaves, let it steep for 10-15 minutes then add honey to taste. Drink up to 3 cups a day

You can also make a cough syrup by mixing together equal parts of honey, lemon juice, and apple cider vinegar. Take 1 tablespoon of the mixture every 4 hours.

It’s important to note that these remedies may not be suitable for everyone, particularly children and pregnant women. Also, if the cough persists more than a week or accompanied with high fever, chest pain, or difficulty breathing, it’s important to consult a healthcare professional as it could indicate a more serious underlying condition.

Also, If you have any kind of allergies or food restrictions, please make sure that any of the ingredients don’t affect you before taking.

Vicks For Cough

Natural Cough Remedies