HEALTH&WELLNESS

The health benefits of dark chocolate will make everyone happy. Dark chocolate is chocolate that contains a higher percentage of cocoa solids  and less...

The signs of gluten intolerance, also known as non-celiac gluten sensitivity (NCGS) or gluten sensitivity. This is a condition in which individuals experience symptoms...

Vegan food refers to food items that do not contain any animal products, such as meat, dairy, eggs, and honey.Vegan foods are typically plant-based...

Vitamin d deficiency symptoms appear especially in winter. During the winter, it can be more challenging to get enough vitamin D because the sun's...

Matcha powder is a type of green tea. That is made from the leaves of Camellia sinensis, the same plant that regular green tea...

Feeling always tired all the time is a common problem for everyone. Feeling sleepy all the time, insomnia at night, fatigue during the day...

How to get rid of cough? One of the most annoying symptoms of seasonal flu is a cough. You can get rid of cough...

How to get rid of sore throat? Sore throat occurs first in a change of season, seasonal flu, or a decrease in immunity. It...

Celiac disease symptoms are among the most common and confused with other diseases. It is a disorder that damages the interferes and  small intestine...

What is Influenza? Influenza, commonly known as the flu, is a viral infection that affects the respiratory system (nose, throat, and lungs). It is cause...