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RECIPES
Vegan Buddha Bowl
Vegan buddha bowl also known vegan lunch bowl. This is a meal that is compose of a variety of vegan (plant-based) ingredients, typically serve...
DIET LISTS
Veganism 101 – Vegan Food List
Veganism is a lifestyle for the environment that aims to exclude as much as possible the use of animals. This means that vegans do...
DIET LISTS
Gluten-Free Diet: 7-Day Gluten Free Diet Menu
Gluten-free diet meaning to foods or products that do not contain the protein gluten. Gluten is a protein. It is what gives bread and...
RECIPES
Boiled Eggs In Air Fryer
Boiled eggs in an air fryer can be a convenient and efficient way to cook eggs. Some benefits of boiling eggs in an air...
DIET LISTS
Intermittent Fasting Schedule: 7-Day Fasting Plan
Intermittent fasting schedule, there are several different types of fasting plan. The one you choose will depend on your personal preferences and lifestyle. You...
RECIPES
Easy Banana Bread Recipe
The banana bread recipe is always made with ingredients available at home. You can have it for breakfast or snack.
What Is Banana Bread?
In this...
RECIPES
Bulletproof Coffee Recipe-Butter Coffee
Bulletproof coffee is a type of blending coffee with unsalted grass-fed butter and medium chain triglyceride (MCT) oil. It is often promote as a...
DIET LISTS
What Causes Skinny Fat-Belly Fat Diet Menu
Skinny fat or belly fat, also known as normal weight obesity or metabolically obese normal weight (MONW), refers to individuals who are of normal...
DIET LISTS
The Benefits of Keto Diet – Free Keto Diet Plan
The benefits of keto diet, or "ketogenic diet benefits" is a high-fat, low-carbohydrate diet that has gained popularity in recent years. Here is the...
RECIPES
Vegan Recipe: Vegan Crunchwrap
Vegan recipe always help your diet. Following a vegan diet can be easy or challenging, depending on various factors such as your location, access...
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Dietitian /
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