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RECIPES
Instant Pot Lentils Recipe – Easy Meals
Instant Pot lentils cooking is a style of cooking that uses an electric multi-cooker called Instant Pot. It allows for various cooking methods such...
RECIPES
How To Make Instant Pot Spaghetti
Instant pot spaghetti will be your new favorite. With this cooking method, you both preserve its nutritional value and prepare a delicious spaghetti. Set...
HEALTH&WELLNESS
6 Healthy Fruits | Nutrition and Benefits
Healthy fruits are Rich in vitamins, minerals and antioxidants. May improve heart health and lower risk of chronic diseases. They can boost immune system...
HEALTH&WELLNESS
10 Healthiest Vegetables | Health and Nutrition Benefits
Healthiest Vegetables are a diverse group of plant-based foods that are an important part of a healthy diet. They can be consume fresh, can,...
HEALTH&WELLNESS
7 Healthiest Nuts | Benefits of Nuts
Healthiest nuts are a good source of healthy fats, protein, and various vitamins and minerals. It helps healthy eating. They can help lower cholesterol,...
HEALTH&WELLNESS
Benefits of Vinegar
The benefits of vinegar are many in terms of both health and cleaning. Although it may sound strange to eat a food and use...
RECIPES
5 Ripe Banana Recipes
A ripe banana is a banana that has reached its optimal level of sweetness and is ready to be eaten. Ripe bananas are typically...
RECIPES
10 Healthy Dinner Ideas
Healthy dinner ideas have many benefits. First benefit is weight management. Eating a balanced dinner that includes lean protein, whole grains, and vegetables can...
RECIPES
7 Healthy Breakfast Ideas
Eating a healthy breakfast is an important part of maintaining overall health and well-being. Healthy breakfast ideas will make your daily meal planning easier....
HEALTH&WELLNESS
55 Super Healthy Food
Healthy food is provide colorful plate. Healthy eating is the practice of consuming a variety of nutrient-dense foods that provide. The necessary energy and...
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Dietitian /
Instagram: @emanutrition
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